CORY SUESS- TRAINER
"WHAT THE MIND BELIEVES THE BODY WILL ACHIEVE"
My name is Cory Suess and over the last 10 years I have been working as a fitness professional in the Los Angeles area. As a personal trainer, CrossFit coach, and office boot camp coach, I specialize in functional fitness. My goal is to make fitness fun for everyone I work with. I believe working out should be something we look forward to and not something we dread. Mindset is the most important element of fitness. Master your mindset, and you will master your body!
Originally from the Bay Area, I moved to Los Angeles in 2007 when I was given the opportunity to attend and play football at the prestigious Occidental College. While there, I was a four-year NCAA athlete. It was through my collegiate football experience that I developed an overwhelming passion for my own personal fitness, as well as for educating others on how to improve their own. Today, I hold multiple certifications in the fitness industry and am constantly striving to learn more. My job as a trainer/coach is to push you past your mental boundaries while simultaneously creating a FUN environment to workout in.
What is 'Functional Fitness?'
Have you ever struggled to bend down and pick something up off the floor, or had a hard time putting your suitcase in the overhead storage bins on a plane?
Functional fitness is a strength and conditioning based exercise program designed to create a stronger and healthier body for activities performed in daily life.
It focuses on safe, effective exercises that are directly correlated to the movements we perform in our everyday lives.
Functional workouts are constantly varied and never boring.
This program is also designed for ANY and ALL individuals. Neither age nor exercise experience matters.
Functional fitness is for everyone who wants to look and feel their best!
AAAI Personal Fitness Trainer Certification
Crossfit Level 1 Trainer
CPR/AED/ First Aid Certified
Coaches Athletic Liability Certification
55 MINUTE ONE-ON-ONE PERSONAL TRAINING WORKOUT
CUSTOMIZED WORKOUT PROGRAMS
EXCLUSIVE PRIVATE GYM IN LOS ANGELES
STRENGTH AND CONDITIONING
Online training programs
Monthly Fitness Prgram
Personalized Goal setting and Progress photos
Workout Calendar with scheduled workouts
Weekly Check ins
Click the link to get started with an online training program
Cory is a fantastic trainer: talented, professional, intelligent, and knowledgable.
"I trained with Cory for a year and we never did the same workout twice."
"Cory is a wonderful trainer! He is really fun and motivating."